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Showing posts with label fibro. Show all posts
Showing posts with label fibro. Show all posts

Monday, January 1, 2024

GOALS: 2024

 


Usually, I love writing this post each year. I like to have a semi-plan in place about what I want to accomplish in any given year. At the start of 2024, though, I'm a little hesitant to put anything in writing. Why? Because life seems to have other plans for me lately that don't always involve writing and publishing. And when I don't reach a certain goal I set for myself, I feel like I've failed. So this year, I've decided to be a bit more vague and go easier on myself. 

So, here's what I'm going to focus on in 2024...


1. Maintain My Health

I'm finally on a good dosage of my Fibro meds, and I've added in some new supplements that's really helping with my fatigue, so I'm going to keep doing what I'm doing. I'm also going to get back into a routine of working out. Once the weather clears up, I'd like to start taking Crowley on walks again, too. 


2. Gain More Financial Freedom

I'm still working for Anaiah Press, and I plan to keep doing so. However, I've applied for a new work-from-home job that's within the publishing industry, and I'm really optimistic that I'll get a position. This will take a lot of stress off our household finances, but it will also give me a bit more freedom in terms of funds to keep publishing and marketing my books. Ideally, within the next 3 to 5 years, I want to be making enough income from my books alone that I don't *have* to work anywhere else unless I want to. 


3. Keep Blogging

I've made some good progress with my blog this past year, and I want to keep up the momentum. Between a weekly group post I've joined (Tell Me Something Tuesday), my book thoughts, and anything else that pops into my head, I shouldn't have any issues keeping up with this. 


4. Read

I read more in 2023 than I have in years, and I've really enjoyed branching out into new genres. My total last year was 43 books. This year, I'm aiming for 50! I've even started a reading journal so I can keep better track. 


5. Write

As of right now, I don't have any set in stone plans of what I want to write. I have a couple co-authored projects I'm working on, and I'll keep moving forward with those. Beyond that, though, I'm going to try my hand at a New Adult romantasy for my new agent to send out on submission this year. I'm also going to rework some older projects to re-release, and hopefully that will snap me out of whatever writing funk I've been in. 


6. Take a Vacation

Yes, I'm going on a cruise in February, and that's a wonderful vacation, but I'm going on that for a specific reason. I can't share what that is just yet, but I promise to tell you all about it when I return home. Beyond that, though, I want to take another Mother-Daughter Vacation this summer. Our goal is to visit Covington, Georgia and take The Vampire Diaries tour, along with visiting the Atlanta Zoo and Aquarium. 


What are your goals and plans for 2024? Share in the comments!


Tuesday, August 15, 2023

Tuesday Tips: Living and Working with a Chronic Illness

 


As you may know, a few years ago, I was diagnosed with Fibromyalgia and chronic fatigue. This completely altered my life in so many ways, and I've had to learn to adapt. People often ask me how I manage, and I figured why not share my top tips for living and working with a chronic illness. But before I get into this, I need to be clear that every person is different, and what works for me may not work for you--and that's okay! Find what does work for you and do that. 

Okay, so here we go...


LEARN TO SAY NO!

I'm a people pleaser. I like to help others, and saying no is hard for me. And I'm notorious for offering help even when not asked -- I'm always putting myself out there. As you can imagine, this has taken a toll on me over the years. I had to learn to prioritize and say no, which I'm not going to lie... it was difficult. But for my own physical and mental health, I simply have to say no sometimes, and you know what? That's okay! 


LEARN TO FORGIVE YOURSELF!

This was a big one for me, too. Anytime I'm not actively working, I feel guilty. Like, I should be writing or editing or blogging or literally anything other than sitting on the couch watching TV, or napping. But I had to take a step back and realize that doing nothing is actually doing something. I'm taking care of myself, and let's face it--if I'm not in good health, I can't do any of that other stuff. So, forgive yourself for not working every second of every day, and give yourself permission to rest when needed. 


TAKE CARE OF YOURSELF!

I know this seems like a no-brainer, but I have to remind myself of this daily. Make sure you're getting enough exercise and drinking enough water. Get plenty of sleep (when possible). Get some fresh air. Eat healthy -- in whatever context that means for you. Personally, I've found that I need to avoid too many carbs, so I tend to stick to a Keto friendly diet. And most importantly -- find something you like to do that's not related to your job. As a writer and editor, I'm always engrossed in books in some form, but lately, I've been stepping away to focus on other things: painting wooden crafts, adult coloring books, playing Solitaire on my phone. These things help me decompress, and then I tend to feel a little better.



FIND A SUPPORT SYSTEM!

Whether this is family or friends or an online support group, having people you can lean on and talk to is invaluable. God knows I wouldn't be as functional as I am without my husband, kids, parents, and close friends. And really, just having someone who understands what you live with every day and who you can talk to about all of it is sometimes exactly what you need. 



Do you have any other tips and tricks to living with a chronic illness? Share your thoughts in the comments!